DAILY AFFIRMATIONS
Positive Affirmations are a very important part of the coaching process and all coaching sessions include working with affirmations.


EFT – EMOTIONAL FREEDOM TECHNIQUES
Emotional freedom techniques and tapping can also be used with coaching sessions. Many illnesses are caused today from unresolved emotional issues and trauma. EFT is a great method to release what may be hurting you or holding you back.
MOTIVATIONAL COACHING


ACTION PLANS
The love, respect and happiness you need in your family can be achieved with coaching. With constant encouragement the coach keeps you on a positive path. The skills you gain will make everyone in the family feel valued.